Fitness Notebook
Fitness Notebook · Last updated 17 August 2026
Fitness Notebook is a nutrition, training and journaling app for iPhone. Log your food, plan and run
your workouts, set a goal with a real deadline, and keep a structured training journal — all in one notebook.
What it does
- Nutrition — daily calorie and macro targets calculated from your own details, with a searchable
food database and barcode scanning.
- Workout — build a weekly plan, run guided sessions, log every set, and unlock milestones as your
completed workouts add up.
- My Goal — one clear goal with a countdown to your deadline.
- Fitness Journal — a structured page per session so you can see what worked and what to fix.
Your data
The app works offline and keeps everything on your iPhone. Signing in with Apple is optional and only adds an
encrypted backup so your notebook survives a lost or replaced device. You can delete everything at any time.
Health notice
Fitness Notebook provides general fitness and nutrition estimates. It is not medical advice and not a medical device.
Talk to a qualified professional before changing how you eat or train.
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